Tech Billionaire’s Extreme Health Regimen Revealed: Bedtime at 8:30 pm, 111 Pills a Day, and Teenage son’s plasma infusions
In a bid to halt the aging process, tech billionaire Bryan Johnson spends millions on health experiments. His goal? To get his organs to resemble those of an 18-year-old. And he believes that without artificial intelligence (AI), humanity’s survival is unlikely. But don’t be fooled by the crazy price tag of his endeavors. Johnson insists that his approach is accessible to all.
Johnson’s intense health regimen involves strict bedtime at 8:30 pm, taking a whopping 111 pills daily, collecting stool samples, and even attaching a device to monitor his nighttime erections. And until recently, he was paying hundreds of thousands each month for his son’s plasma to be infused into his blood.
However, Johnson states that achieving optimal health is not as complex as it seems. It all comes down to a few easy-to-follow mantras: going to bed on time, exercising every day, and avoiding harmful habits. He believes that society is addicted to addiction, often indulging in junk food, pornography, and excessive social media scrolling.
Despite the hefty price tag of his health protocols, Johnson generously shares his findings for free online. He recommends recipe books, exercise plans, and vitamin guides. His research can be applied to both men and women, with a focus on a diet rich in vegetables and the adoption of habits seen in the world’s longest-living communities.
It may come as a surprise that Johnson’s most significant revelation is that stopping harmful behavior is more powerful than adopting positive habits. He’s battled mental health issues and witnessed loved ones faced with cognitive decline, leading him on this journey to slow down aging.
As the founder and CEO of Blueprint, a company dedicated to optimizing health and longevity, Johnson believes that the rapid growth of AI and other technological advancements may one day enable humans to live longer, possibly even conquering death itself. However, he warns that the real danger lies with humans and their capacity to cause harm.
In Johnson’s eyes, AI is necessary for humanity’s survival. He likened the situation to early 20th-century New York, where the streets were overrun with horse manure until Henry Ford’s Model T rendered the problem obsolete. Johnson predicts that something will come along, like AI, to solve the urgent issues of humanity.
So, what are your thoughts on Johnson’s extreme health regimen and his belief in the power of AI? Do you think humans can survive without it? Let us know in the comments below!
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